정현엄마's Journal, 29 Jan 19

Weigh In record (no journal entry) for 29 January 2019

71.4 kg Lost so far: 4.6 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2019:

353 kcal

Fat: 38.66g | Prot: 0.00g | Carbs: 0.00g. Breakfast: Nature's Way MCT Oil, 아이허브 기버터. more...

601 kcal

Exercise: Zumba - 50 minutes, Samsung Health - 23 hours and 10 minutes. more...

Gaining 2.1 kg a Week


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정현엄마's Weight History