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Did 100 push-ups in one day for the first time. Small victories. This should help with my Death by Burpees since pushups are easier now.
Bouldering works for the antagonist muscles.
Aaaand I started deadlifting and various dumbbell exercises.
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94.6 kg
Lost so far: 1.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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Gaining 4.1 kg a Week
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