Weigh In record (no journal entry) for 28 January 2019
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58 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1043 kcal
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Fat: 26.45g | Prot: 104.59g | Carbs: 108.63g.
Breakfast: Mandorle, Esselunga Equilibrio Fette Biscottate Integrali, Hero Light Fragole, Semi di Girasole Sbucciati. Lunch: Milbona Skyr Lampone, Dulano Petto di Pollo, Pomodori, Carote. Dinner: Esselunga Polpa Fine di Pomodoro, Cetriolo (con Buccia), Petto di Pollo, Carne, Senape, Miracle Noodle Pasta Shirataki, Pomodori, Insalata Mista Verde, Carote. Snacks/Other: Crownfield Bran Sticks, Semi di Girasole Sbucciati, Vipiteno Yoghurt Bianco Intero, Yogurt Magro Bella Vita, Mandorle, Marocchino. more...
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Losing 0.2 kg a Week
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chichi71's Weight History
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