Weigh In record (no journal entry) for 28 January 2019
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52.3 kg
Lost so far: 6.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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388 kcal
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Fat: 17.11g | Prot: 42.34g | Carbs: 12.52g.
Breakfast: Eti Form Kepekli Bisküvi. Dinner: Fırında Pişmiş veya Izgara Alabalık. more...
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Losing 0.1 kg a Week
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cansuuuyldz's Weight History
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