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Monday
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64.6 kg
Lost so far: 4.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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650 kcal
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Fat: 23.00g | Prot: 33.00g | Carbs: 83.00g.
Breakfast: Slim-Fast Advanced Nutrition Mocha Cappuccino. Lunch: Lean Cuisine Simple Favorites Fettuccini Alfredo. Snacks/Other: Nabisco Triscuit Thin Crisps Original, Eating Right English Toffee Crunch Ice Cream Bars. more...
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Gaining 1.9 kg a Week
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smileyreiley's Weight History
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