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Начинаю худеть. Цель 45-46 кг
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48.5 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1070 kcal
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Fat: 32.17g | Prot: 35.79g | Carbs: 172.77g.
Breakfast: Doppel Herz Омега-3, Кофе Латте. Lunch: Doppel Herz Омега-3, Яблоко. Dinner: Агуша Молоко 2,5%, Вкуснотеево Кефир 3,2%, Doppel Herz Омега-3, Яблоко, Яблоко. more...
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Gaining 0.1 kg a Week
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Анастасия Алексеева's Weight History
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