Weigh In record (no journal entry) for 28 January 2019
|
85 kg
Lost so far: 12.7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2019:
|
235 kcal
|
Fat: 8.93g | Prot: 16.28g | Carbs: 21.62g.
Breakfast: Omelete, Bauducco Torrada Integral, Italac Leite em Pó Desnatado. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cintia.loca's Weight History
|