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Staying steady, just gotta curb my late night cravings
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72.3 kg
Lost so far: 9.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1927 kcal
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Fat: 101.43g | Prot: 79.68g | Carbs: 174.61g.
Breakfast: Community Coffee Mocha Cappuccino Coffee. Lunch: Kroger Pepperoni Calzone. Dinner: RA Sushi Dragon Roll, Siggi's Icelandic Style Skyr Non-fat Yogurt - Strawberry. Snacks/Other: Keto Lava Cake, Hershey's Almond Joy. more...
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steady weight
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shadowprancer's Weight History
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