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Krafttraining 👍🏻 und ich sehe an meinen Klamotten das ich wieder schmaler geworden bin😏♥️
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77.8 kg
Lost so far: 19.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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579 kcal
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Fat: 18.90g | Prot: 22.25g | Carbs: 82.94g.
Lunch: Schweizer Schmelzkäse, Marmelade, Aldi Vollkorntoast (25g). Snacks/Other: Corny Free Schoko (20g). more...
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Gaining 0.3 kg a Week
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x.Ebbie.x's Weight History
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