Weigh In record (no journal entry) for 28 January 2019
|
62.7 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2019:
|
718 kcal
|
Fat: 13.92g | Prot: 25.91g | Carbs: 123.55g.
Breakfast: Miel, Pain, Innocent Jus d'orange, Nestlé Ricoré au Lait (18g). Lunch: Liebig Soupe de Poissons, Bonne Maman Compotée Pommes à la Vanille Naturelle, Pain. Dinner: Endive, Chicorée, Scarole ou la Laitue Romaine, Endive, Oeuf (Entier), Pain, Bonne Maman Compotée Pommes à la Vanille Naturelle. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
celine64640's Weight History
|