Weigh In record (no journal entry) for 28 January 2019
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77.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1338 kcal
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Fat: 78.14g | Prot: 99.68g | Carbs: 57.91g.
Breakfast: Сыр Российский, Вареное Яйцо. Lunch: Печень Куриная в Сметане, Гречка Отварная. Dinner: Куриная Отбивная, Гречка Отварная. Snacks/Other: Пирятин Сыр Российский, Комо Сыр Российский . more...
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Losing 5.6 kg a Week
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s-prim85's Weight History
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