Weigh In record (no journal entry) for 28 January 2019
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87.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1775 kcal
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Fat: 110.15g | Prot: 114.88g | Carbs: 85.80g.
Breakfast: Tomates, Sulminas Requeijão Cremoso Light, Crepioca. Lunch: LAR Filezinho de Frango Empanado, Sulminas Requeijão Cremoso, Macarrão de Abobrinha. Dinner: Burger King Whopper Duplo com Queijo. Snacks/Other: Sulminas Requeijão Cremoso, Aurora Presunto Cozido sem Capa de Gordura, Sadia Mussarela, Café com Açúcar, Panini Low Carb. more...
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Gaining 2.1 kg a Week
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debora.gomes38's Weight History
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