Weigh In record (no journal entry) for 28 January 2019
|
71 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2019:
|
328 kcal
|
Fat: 17.57g | Prot: 4.68g | Carbs: 38.07g.
Breakfast: Normaler Kaffee, Kaffee, Butter, Sauerteigbrot, Nutella Nutella. Snacks/Other: Sula Lakritz Bonbon. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mimpelchen's Weight History
|