Weigh In record (no journal entry) for 28 January 2019
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56.9 kg
Lost so far: 6.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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529 kcal
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Fat: 12.66g | Prot: 43.21g | Carbs: 61.01g.
Breakfast: Чай, Минтай. Lunch: Минтай, Хурма, Карат Сыр Творожный Violette, Белый Лаваш. more...
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Losing 0.2 kg a Week
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renatadom1's Weight History
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