Weigh In record (no journal entry) for 28 January 2019
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76.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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2666 kcal
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Fat: 64.85g | Prot: 98.92g | Carbs: 416.65g.
Breakfast: Hofmaier Petto di Tacchino - Puten Brust, Korn Mühle Fit & Vital Pane Integrale. Lunch: Barilla Pan di Stelle Crema, Miele, Hofmaier Petto di Tacchino - Puten Brust, Pancake, Prosciutto Crudo. Dinner: Bofrost Pizza Focaccia. Snacks/Other: Mandarino, Prosciutto Crudo, Babybel Mini Babybel (20g). more...
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Gaining 2.8 kg a Week
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marcohfe's Weight History
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