катрин 15's Journal, 28 Jan 19

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Weigh In record (no journal entry) for 28 January 2019

68 kg Lost so far: 5.5 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2019:

570 kcal

Fat: 28.74g | Prot: 27.74g | Carbs: 57.05g. Breakfast: Ляховичок Творог 2%, Зеленый Чай, Геркулесовая Каша на Молоке. Snacks/Other: Грецкие Орехи, Красное Яблоко. more...

1799 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 38.5 kg a Week

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катрин 15's Journal, 28 Jan 19

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катрин 15's Weight History