Weigh In record (no journal entry) for 28 January 2019
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90.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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369 kcal
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Fat: 15.59g | Prot: 8.83g | Carbs: 49.94g.
Breakfast: Blauwe Bessen, Chiquita Banaan, Lidl Griekse Yoghurt. Snacks/Other: Appel. more...
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Gaining 1.0 kg a Week
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