Weigh In record (no journal entry) for 28 January 2019
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57 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1118 kcal
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Fat: 33.98g | Prot: 82.36g | Carbs: 118.91g.
Breakfast: LU Belvita Petit Déjeuner Chocolat, Café. Lunch: Baguette, Yoplait Panier de Yoplait 0%, Huile d'Olive, Haricots Verts, Pomme de Terre, Carrefour Filet de Cabillaud. Dinner: Oeuf, Oeuf (Entier), Yoplait Panier de Yoplait 0%, Herta Tendre Noix Supérieur, Royco Poulet et Croûtons. more...
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steady weight
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botakely's Weight History
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