Weigh In record (no journal entry) for 28 January 2019
|
69.1 kg
Lost so far: 6.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2019:
|
1768 kcal
|
Fat: 74.34g | Prot: 113.73g | Carbs: 159.02g.
Breakfast: Вареное Яйцо, Дарница Двинский Хлеб, Тысяча Озер Сыр Лёгкий 15% в Нарезке. Lunch: Жареный Картофель, Куриные Голени с Кожей. Snacks/Other: Каравай Наслаждение с Творогом. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BabySochiEdition's Weight History
|