Weigh In record (no journal entry) for 28 January 2019
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65.2 kg
Lost so far: 10.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1039 kcal
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Fat: 21.78g | Prot: 22.92g | Carbs: 190.97g.
Breakfast: Bite Батончик Контроль Веса, Orion Чокопай, Банан. Lunch: Smart Formula Батончик "Иммунитет", Плов с Грибами. Dinner: Лаваш Армянский, Грабли Свекольник. more...
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Gaining 0.9 kg a Week
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Jane1605's Weight History
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