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Weekendschade
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58.2 kg
Lost so far: 13.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1456 kcal
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Fat: 59.86g | Prot: 79.85g | Carbs: 144.48g.
Breakfast: Gwoon Muesli Noten en Zaden, Campina Magere Milde Kwark Naturel. Lunch: Tomatensoep, AH Gekleurde Wortelmix, Deen Bakkersvloerbrood, Camembert. Dinner: Optifit Magere Perzik Kwark, Milbona Geraspte Kaas Extra Oud, CêlaVita Mini Krieltjes, AH Rundervinken, Broccoli. Snacks/Other: Truffel, Sinaasappelen, AH Mango Gesneden, Old Amsterdam Oude Kaas 48+. more...
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Gaining 1.1 kg a Week
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 Comments
Dat noem ik geen schade hoor! En je bent al bij je doel joh. No worries
27 Jan 19 by member: marrrrissa
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jong1432's Weight History
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