Weigh In record (no journal entry) for 27 January 2019
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94.3 kg
Lost so far: 6.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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764 kcal
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Fat: 65.73g | Prot: 30.65g | Carbs: 9.70g.
Breakfast: Trader Joe's Brown Cage Free Eggs (Large). Lunch: Cento Artichoke Hearts, Keto Spinach Quiche. Dinner: Kraft Mayo, Wendy's Iceberg Lettuce Leaf, Pawley's Island Palmetto Cheese, Kraft Mayo, Wendy's Iceberg Lettuce Leaf, Pawley's Island Palmetto Cheese. more...
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Losing 2.5 kg a Week
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grannie57 's Weight History
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