Weigh In record (no journal entry) for 27 January 2019
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84.1 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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694 kcal
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Fat: 24.17g | Prot: 91.94g | Carbs: 23.75g.
Lunch: Pepino (Descascado), Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Ameixas. more...
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Losing 0.9 kg a Week
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Edo Ribeiro's Weight History
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