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Ipercoop le Maioliche
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114.4 kg
Lost so far: 11.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2012:
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2223 kcal
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Fat: 86.80g | Prot: 95.28g | Carbs: 246.38g.
Breakfast: Muesli Frutta, Latte Parzialmente Scremato. Lunch: Yogurt Intero alla Frutta Mista, Pane Italiano, Taleggio, Condimento per Insalata all'italiana, Zucchine e Carote Julienne, Penne, Sugo all'arrabbiata. Dinner: Pomodori Rossi, Spigola, Vino Bianco da Tavola, Pane Italiano, Olio Extra Vergine di Oliva. more...
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3223 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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