Weigh In record (no journal entry) for 27 January 2019
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92 kg
Lost so far: 1 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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917 kcal
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Fat: 43.81g | Prot: 62.55g | Carbs: 72.90g.
Breakfast: Vitamina de Abacate, Zona Sul Peito de Chester Defumado, Ovo (Inteiro), Café com Açúcar, Banana Prata. Lunch: Quero Feijão Carioca, Carne de Porco Assada, Pernil Assado, Subway Tomate, Subway Tomate, Alface Americana. Dinner: Sococo Coco Ralado, Batavo Pense Zero Maracujá. more...
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2347 kcal
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Exercise:
Caminhada Vel 4.2 - 30 minutes, Bike 5 min - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Passiani's Weight History
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