Weigh In record (no journal entry) for 27 January 2019
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95.2 kg
Lost so far: 5.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1108 kcal
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Fat: 81.82g | Prot: 70.99g | Carbs: 25.92g.
Breakfast: Tomato Sauce, ShopRite Whole Milk Shredded Mozzarella Cheese, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Great Value Half & Half. Lunch: Cabbage, LouAna Pure Coconut Oil, Skinless Chicken Breast, Sour Cream. Dinner: Broccoli, LouAna Pure Coconut Oil, ShopRite Whole Milk Shredded Mozzarella Cheese, Keto Meatballs. more...
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steady weight
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Marks Girl 62's Weight History
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