Weigh In record (no journal entry) for 27 January 2019
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68.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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657 kcal
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Fat: 13.43g | Prot: 19.36g | Carbs: 111.68g.
Breakfast: Mulino Bianco Fette Biscottate le Cereali, Vis Confettura Extra di Mela Cotogna. Lunch: Alce Nero Olio Extra Vergine di Oliva Biologico, Grana Padano Grana Padano, Iris Pasta di Semola di Grano Duro. more...
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Losing 0.7 kg a Week
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