Weigh In record (no journal entry) for 27 January 2019
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64.7 kg
Lost so far: 9.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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494 kcal
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Fat: 46.91g | Prot: 14.42g | Carbs: 3.04g.
Lunch: Frango Assado, Barriga de Porco. Snacks/Other: Verde Campo Creme de Leite Fresco, Canela, Café Expresso. more...
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Losing 1.8 kg a Week
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Ilianazc's Weight History
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