Weigh In record (no journal entry) for 27 January 2019
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43.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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857 kcal
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Fat: 37.82g | Prot: 31.73g | Carbs: 95.12g.
Breakfast: One Day More Müsli für Jeden Tag, Milbona Joghurt 3,8%. Lunch: Aldi Geflügel-Fleischwurst, Soljanka. Dinner: One Day More Müsli für Jeden Tag, Milbona Joghurt 3,8%. Snacks/Other: Apfel, Apfel-Kastenkuchen. more...
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1405 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Sitting - 10 hours, Standing - 45 minutes, Resting - 2 hours and 15 minutes, Sleeping - 10 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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Celiii12's Weight History
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