Weigh In record (no journal entry) for 27 January 2019
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89 kg
Lost so far: 13 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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359 kcal
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Fat: 31.50g | Prot: 16.82g | Carbs: 9.16g.
Breakfast: Арахис в Скорлупе (Скорлупа не Съедена). more...
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Losing 4.9 kg a Week
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fatmandamir's Weight History
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