Mëlynaë's Journal, 27 Jan 19

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Pesée du dimanche matin 💪👍😁

87.6 kg Lost so far: 3.4 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2019:

1088 kcal

Fat: 46.48g | Prot: 58.92g | Carbs: 108.72g. Breakfast: Brin de Jour Barre de Céréales Pomme Verte. Lunch: Moules, Frites Faits Maison. Dinner: Activia Rhubarbe, Fromage de Chèvre (Dur), Carrefour Steak Haché Pur Boeuf 15% MG, Maïs. Snacks/Other: Leader Price Sucre en Morceaux, Delisse Lait Demi Écrémé. more...

2410 kcal

Exercise: Water Biking/Running - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

6 Supporters Support

Comments

Super !👌

28 Jan 19 by member: framboise6263


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Mëlynaë's Journal, 27 Jan 19

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Mëlynaë's Weight History