Weigh In record (no journal entry) for 27 January 2019
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56.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1250 kcal
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Fat: 51.31g | Prot: 57.79g | Carbs: 137.84g.
Breakfast: Шоколадница Раф Кофе, Nestle Горький Шоколад 70%, Хлопья Овсяные #1, Яйцо. Lunch: Свиная Корейка (Вырезка), Соленые Огурцы с Укропом, Ржаной Хлеб, Картошка Тушеная. Dinner: Био Баланс Питьевой Йогурт. Snacks/Other: Чай, Акконд Десерт Фараделла. more...
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1793 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Ironing - 1 hour, Bike Machine (Cycling) - 38 minutes, Resting - 13 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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darya5101's Weight History
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