Weigh In record (no journal entry) for 27 January 2019
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56.5 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1767 kcal
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Fat: 69.54g | Prot: 80.64g | Carbs: 199.90g.
Breakfast: Danone Actimel, Gâteau au Yaourt. Lunch: Lindt Chocolat Praline, Blanc de Poulet, Grand Frais Wok de Saison , Clémentines, Kiwi, Petit Navire Filets de Sardines Grillés sans Huile, Monoprix Beurre Doux, Brioche Pasquier Pains Façon Bretzel, McCain Rosty's. Dinner: Danone Yaourt Nature, Confitures et Conserves, Sushi Shop Salmon Poke Bowl . Snacks/Other: Jacquet Pain de Mie Complet, Auchan Pâte à Tartiner, Gâteau au Yaourt. more...
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Losing 2.1 kg a Week
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vale30800's Weight History
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