Weigh In record (no journal entry) for 27 January 2019
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62 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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486 kcal
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Fat: 19.83g | Prot: 32.59g | Carbs: 41.27g.
Breakfast: Куриное Филе Вареное, Лидкон Геркулес 1 Готовая, Савушкин Сыр Творожный Сливочный 60%, Молочный Гостинец Сливочный Крем 33%, Кофе (из Молотых Зерен). more...
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Gaining 1.4 kg a Week
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ponkratoval's Weight History
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