Weigh In record (no journal entry) for 27 January 2019
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51.2 kg
Lost so far: 1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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404 kcal
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Fat: 29.17g | Prot: 23.05g | Carbs: 11.32g.
Breakfast: Русское Море Сёмга Подкопченная, Коркунов Конфета, Вареное Яйцо, Emborg Мягкий Сливочный Сыр Классический. more...
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Gaining 0.5 kg a Week
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