Weigh In record (no journal entry) for 06 October 2012
|
80.6 kg
Lost so far: 23.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2012:
|
753 kcal
|
Fat: 20.73g | Prot: 119.59g | Carbs: 14.52g.
Breakfast: Brioche. Lunch: Blanc de Poulet (Poulets à Rôtir ou à Griller, Frits, Cuits). more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|