Weigh In record (no journal entry) for 26 January 2019
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70.5 kg
Lost so far: 4 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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834 kcal
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Fat: 28.77g | Prot: 22.22g | Carbs: 132.86g.
Breakfast: Гречка Отварная, Вода. Lunch: Вода, Зеленый Чай, Гречка Отварная. Dinner: Зеленый Чай, Гречка Отварная. Snacks/Other: Зеленый Чай. more...
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Gaining 0.7 kg a Week
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mia-vita's Weight History
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