Weigh In record (no journal entry) for 27 January 2019
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64.2 kg
Lost so far: 2.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1215 kcal
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Fat: 31.84g | Prot: 58.60g | Carbs: 169.74g.
Breakfast: Кукурузная Каша на Молоке. Lunch: Пятерочка Хурма, Суп Куриный с Вермишелью, Курица Вареная. Dinner: La Creme Черничный Мусс. Snacks/Other: Магнит Банан, Малиновое Варенье, Агуша Молоко 3.2%, Простоквашино Творог 2%. more...
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Gaining 2.8 kg a Week
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Zagadka1981's Weight History
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