Weigh In record (no journal entry) for 27 January 2019
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73.6 kg
Lost so far: 6.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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712 kcal
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Fat: 19.08g | Prot: 47.88g | Carbs: 99.50g.
Breakfast: Эмиль Сыр Адыгейский, Жареное Яйцо без Жира. Lunch: Соевое Мясо, Замороженная Клубника. Dinner: Цветная Капуста, Булгур (Вареный). more...
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Losing 2.1 kg a Week
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reginaananieva's Weight History
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