Weigh In record (no journal entry) for 26 January 2019
|
92.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2019:
|
1388 kcal
|
Fat: 78.54g | Prot: 47.26g | Carbs: 133.24g.
Breakfast: Lala Yoghurt Light Piña Coco, Frijoles Cocidos, Tamal de Carne, Aguacate, Aguacate, Lala Yoghurt Light Piña Coco. Lunch: Bimbo Bran Frut (58g). more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
soytanmamon's Weight History
|