Weigh In record (no journal entry) for 27 January 2019
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75 kg
Lost so far: 16.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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78 kcal
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Fat: 4.70g | Prot: 5.54g | Carbs: 3.00g.
Breakfast: Egg. Snacks/Other: Kopiko Permen. more...
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Losing 1.2 kg a Week
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Rassya Muhammad's Weight History
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