Weigh In record (no journal entry) for 26 January 2019
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50.4 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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979 kcal
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Fat: 50.61g | Prot: 41.57g | Carbs: 90.91g.
Lunch: Wasa Fibres, Herta Bacon Tranches Fines, Oeuf sur le Plat, TapiOca. Dinner: Raisins, Leader Price Thon Albacore A l'huile d'olive Vierge Extra, Parmesan (Râpé), Miel, Salade Verte, Leader Price Panier Feuilleté Chèvre Ciboulette. more...
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Gaining 0.3 kg a Week
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nana0692's Weight History
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