Weigh In record (no journal entry) for 26 January 2019
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48.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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744 kcal
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Fat: 9.85g | Prot: 63.23g | Carbs: 94.19g.
Breakfast: Prozis Oatmeal + Whey Protein Nutchoc, Caffè Macchiato. Lunch: Prozis Real Whey 100% Whey Isolate, Sedano, Nestlé Orzoro, Adez Meravigliosa Mandorla. Dinner: Lenticchie, Chini Funghi Secchi Shiitake, La Finestra Sul Cielo Shirataki, Miso, Orogel Minestrone Leggerezza, Zucca. Snacks/Other: Zenzero Candito, Caffè Macchiato, Alpro Latte di Mandorla senza Zuccheri, Myprotein Skinny Hot Chocolate. more...
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Gaining 0.5 kg a Week
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Sensezia's Weight History
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