Weigh In record (no journal entry) for 05 October 2012
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97.7 kg
Lost so far: 24.7 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2012:
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1590 kcal
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Fat: 53.31g | Prot: 67.20g | Carbs: 221.40g.
Breakfast: Multi Grain Cheerios, Organic 1% Low Fat Milk. Lunch: Honey Roasted Turkey. Dinner: Condensed Tomato Soup, All Natural Reduced Fat Deli Slices Cheddar, All Natural Deli Slices Reduced Fat Havarti, Whole Grain Oatmeal Bread, Spreadable Butter with Canola Oil, Toasteds Buttercrisp Crackers. Snacks/Other: Chewy Bars - Oats & Chocolate, Silky Smooth Dark Chocolate Promises. more...
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Gaining 0.9 kg a Week
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monakelly's Weight History
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