boutyy's Journal, 26 Jan 19

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Weigh In record (no journal entry) for 26 January 2019

74.5 kg Lost so far: 12 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2019:

66 kcal

Fat: 1.95g | Prot: 3.05g | Carbs: 8.90g. Breakfast: Carte Noire Café Dosette. Lunch: Marque Repère Fricassée de Poulet, Riz et Légumes. more...

2049 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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boutyy's Journal, 26 Jan 19

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