Weigh In record (no journal entry) for 26 January 2019
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80.6 kg
Lost so far: 17.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1168 kcal
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Fat: 43.90g | Prot: 52.10g | Carbs: 141.59g.
Lunch: Coca-Cola Coca-Cola, Macarronada. Dinner: Coca-Cola Coca-Cola, Quiabo, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis, Emoções Arroz Integral, Quero Feijão Carioca, Perdigão Assa Fácil Coxas. Snacks/Other: Chiquinho Sorvetes Milk Shake Ninho com Adicional de Farinha Lactea. more...
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Losing 0.4 kg a Week
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SUELLEN GALINDO DALTO's Weight History
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