Weigh In record (no journal entry) for 26 May 2008
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84.3 kg
Lost so far: 10.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 23.27g | Prot: 87.41g | Carbs: 199.51g.
Breakfast: ketchup, 2% kraft cheese, all white, 98% Fat Free Pesto & Garlic Gourmet Tortillas. Lunch: lemon, blueberries, raspberries, watermelon, balsamic dressing, tomato, lettuce, Veggie Burger. Dinner: kirkland, catalina fat free, corn flake . Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, skinny cow. more...
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Losing 0.9 kg a Week
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