Weigh In record (no journal entry) for 26 January 2019
|
72.7 kg
Lost so far: 10.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2019:
|
1259 kcal
|
Fat: 63.09g | Prot: 48.37g | Carbs: 124.96g.
Breakfast: Чай с Лимоном, Сырники Домашние. Lunch: Колбаса Домашняя, Картофельное Пюре. Dinner: Доширак Лапша со Вкусом Курицы. Snacks/Other: Кисель. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kate200556's Weight History
|