Weigh In record (no journal entry) for 26 January 2019
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61 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1071 kcal
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Fat: 41.05g | Prot: 46.26g | Carbs: 131.09g.
Breakfast: Датское Тесто с Фруктами, Food Master Молоко, Кукурузные Хлопья. Lunch: Макдональдс Пирожок , Куриный Суп Лапша. Dinner: Тушеная Куриная Грудка (Кожа не Съедена), Картошка Тушеная. more...
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Losing 1.0 kg a Week
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alia-gangir.kz's Weight History
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