Weigh In record (no journal entry) for 26 January 2019
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70.9 kg
Lost so far: 25.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1303 kcal
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Fat: 65.20g | Prot: 93.76g | Carbs: 90.34g.
Breakfast: Coppenrath & Wiese Vanille Cookies Zuckerfrei, Ferrero Pocket Coffee, Lindt Lindor Kugeln. Lunch: Himbeeren, Milbona Skyr Pur, Das Gesunde Plus Sportness Eiweiß 50% Brownie. Dinner: Ei. Snacks/Other: Rote Paprika, Scheibletten, Ehrmann Protein Pudding. more...
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Gaining 0.7 kg a Week
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MiniMiauzi's Weight History
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